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Ways to Become strong in Spirit in a Week

Here are the most important steps to take in order to become strong in spirit in a week.

•   36    Faith has a huge power. When you believe in yourself, you are more confident and successful. It’s easier to say “I will never do it” or “They are stronger than I am, so I’d better give up now.” Never ever say it again. One of the best ways to become strong in spirit in a week is to repeat each day that you believe in your strength and you are strong enough to deal with any problem.  37  

•Don’t be afraid of problems. Every time I face tough challenges, I remember the wise words from Kelly Clarkson’s song, “What doesn’t kill you makes you stronger…”，Really, hard times don’t kill you, but they teach you how to be strong enough to deal with any life’s challenge. Don’t be afraid of problems and mistakes.   38   You will become more confident and strong in spirit.

•Don’t worry about future. I don’t mean to stop saving for retirement or any big purchase. I do mean that you stop worrying about things that could happen in future. You don’t know what will happen tomorrow so there’s no need in worrying about it.   39   Don’t think a lot about the past events. You can’t change them, no matter how hard you try. Focus on the things happening today and don’t let your past mistakes break your spirit.

•Let go of anger. Last but not least way to become strong in spirit is to let go of anger. Learn how to respect people you dislike. That they are trying to hurt your feelings doesn’t mean you should do the same.   40   Fill your heart with love instead of anger.

It’s quite possible to become strong in spirit in a week. Believe in yourself. Remember, when you don’t believe in yourself, no one believes in you. Follow the tips above and start taking action right now.

A. Be smarter and be stronger than they are.

B. Don’t wait for things to happen.

C. Say it each morning and mean it.

D. Believe in yourself.

E. The same goes for the past.

F. If you have any problem that you couldn’t solve, fix it this week.

G. It’s not easy to overcome fears.

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