Focusisyourabilitytocenteryourattentionandenergyonaspec...

問題詳情：

Focus is your ability to center your attention and energy on a specific task, object, or activity, for a certain length of time. It’s often quite simple to focus on short-term goals.   36   However, it’s much more difficult to focus on goals that might take months, years or decades. Here are ways to achieve your long-term aims.

●   37 

Your long-term goals might take years to complete. It takes passion and a strong sense of purpose to stay focused. So put your values and your dreams in your long-term goals.

● Write goals down.

Once you’ve decided on your long-term goals, word them in a way telling why they are important to you, and put them where you’ll see them regularly.   38   This way you keep them in focus.

● Work on your self-discipline (自律).

Self-discipline is the must important factor (因素) in achieving long-term goals. It helps you keep moving forward, even when you are not in the mood. There will be times when your goal feels out of reach, or when you want to give up.   39 

● Recognize progress.

  40   So it’s important to recognize and celebrate small steps. Every day, take a few minutes to look at how much you have done towards your goal. You can also reward yourself with something significant.

A. Make time for long-term goals.

B. Identify meaningful long-term goals.

C. You see results and get feedback quickly.

D. It will push you to keep going in spite of difficulties.

E. See your goals as an opportunity to learn something new.

F. Set a reminder to spend a few minutes every day looking at your goals.

G. You might achieve your long-term goals years or even decades in the future.

【回答】

 CBFDG

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