KFC claims 0g trans fat per serving for all their Fried chicken.
Even if they aren 't high in trans fat, Fried foods are often higher in total fat than other menu options.
The war on junk food. On the heels of New York's trans-fat ban, Los Angeles cut a deal with local restaurants to eliminate trans fats in 18 months.
Other ingredients you should avoid are partially hydrogenated oils, trans fat, and food dyes, which will be marked with a number symbol, such as red #40 or blue #5.
Avoid trans fats and high fructose corn syrup.
Determination of trans fatty acid content in five kinds of edible oil in Shanghai
And that's good news for most consumers because trans fats can pose a double whammy for the heart.
Control of their saturated fat and trans fatty acid intake, because trans fatty acids increase cholesterol.
Even food labelled "low in cholesterol" may have high percentages of trans fat.
But the tide turned with a surgeon general's report in 1990 that publicized the harmful effects of trans fat.
For fat and oil industry, it also means a chang start-to reduce the trans fatty acid content of the food.
Col. Sanders' secret recipe for fried chicken will still include 11 herbs and spices but the KFC fast-food chain today said it will replace one controversial ingredient: trans fat cooking oil.
Yes, high refining temperature can form a minima trans fatty acid. But usally is below 0.5%.
Replacing trans fats with good fats could cut your heart attack risk by a whopping 53 percent.
Food and Drug Administration regulations state that a trans-fat-free food must contain 0.5 or less grams of trans fat per serving.
Healthy fat is vital for your brain, while hydrogenated fat (or trans fats) can lead to many health problems and shorter life.
"The lawyer, Stephen Joseph, argued that the trans fat that makes the filling creamy and the biscuit crisp is too dangerous for children to eat. "
If as I believe trans fats have close and much more healthful substitutes that cost little more than trans fats, the attempt to ban trans fats in New York City restaurants made sense.
The highest levels of all were found in a meal from a KFC in Hungary which contained 25 g of trans fats, and had been cooked in oil containing 35% trans fats.
Although there's no definitive way to discover just how much trans fat a "trans-fat-free" food may contain, the ingredients list can provide help.
Avoid foods that are high in cholesterol, saturated fat, and trans fat, all of which increase cholesterol levels and your risk of developing heart disease.
Unhealthful fats include saturated and trans fats.
And it calls for a limit in the amount of saturated and trans fats in the diet.
Ingredients to avoid: Saturated fat and trans fats, which encourage the body to produce that wrong sort of cholesterol.
Such foods are currently exempt from nutrition labeling, and will remain exempt when the trans fat rule is effective, unless a nutrient content claim is made about the product.
Keep trans fatty acid consumption as low as possible by limiting foods that contain synthetic sources of trans fats, such as partially hydrogenated oils, and by limiting other solid fats.
Meanwhile, Argentina, Brazil, Chile, Costa Rica, Paraguay and Uruguay are considering measures to reduce trans fat consumption.
As it so happens, consumers are waking up to the dangers of trans fats.
One type of natural trans fat, found in animal products, has been shown to have beneficial effects on diabetes, cardiovascular disease, and immune response.
So what if butter is a natural saturated fat and trans fats are unnatural saturated fats?
A trans fat is an unsaturated fat which is heated, causing the fluids to evaporate and the fat to solidify.
Besides the low nutrition value and lack of fibres from green vegetables, vast amounts of fat, particularly trans fat, starts alarming the public.
The missing link between saturated and unsaturated fats is trans fats.
Food products often identify trans fats by the term @partially hydrogenated.
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