“resistance training”簡單造句，resistance training造句子

As your trolley fills up, you're effectively doing resistance training, firming up arms, legs and torso.

In this study, the larger sized growth hormone variants appear to increase with heavy resistance training.

BODYVIVE integrates aerobic exercise for heart fitness, resistance training for strength and stability, plus stretching and mobility exercises.

One group walked around a track three times a week, building up to 40 minutes at a stretch; the other did a variety of less aerobic exercises, including yoga and resistance training with bands.

Others began resistance training, which for rats involves climbing a wall with tiny weights attached to their tails.