Ayurveda (ancient Indian healing system; includes diet modification, herbal medicine, cleansing therapies, massage, meditation and yoga).
自2008年起,引進印度身心靈傳統療法阿育吠陀(Ayurveda),意為生命的科學;雅聞SPA提供多樣的阿育吠陀療程,讓現代人因應個人需求,達到身心靈的平衡。
In Ayurveda (and on airplanes!) you always have to make sure that YOU are taken care of first, before you take care of others. Cool?