“instant oatmeal”簡單造句，instant oatmeal造句子

Whole grains like oatmeal are great for you, but sugary, processed instant oatmeal packets lack many of the healthful properties of their unprocessed cousin.

In fact, a group of researchers recently found that a serving of instant oatmeal decreased the desire to eat more than the same amount of Honey Nut Cheerios, an oat-based cereal.

Try bringing breakfast foods to work, too, like dry cereal and milk or instant oatmeal, and you won't be tempted to buy an expensive pastry or muffin on the way into the office, she said.