Where to find it? Spinach, squash, broccoli, wheat bran, halibut, almonds, cashews, soybeans, legumes, shredded wheat, oatmeal, bananas, and even in dairy products, chocolate and meat.
I now have a bowl of shredded wheat paste.
Spinach, squash, broccoli, wheat bran, halibut, almonds, cashews, soybeans, legumes, shredded wheat, oatmeal, bananas, and even in dairy products, chocolate and meat.
If you can't resist: Make your own trail mix with whole-grain, ready-to-eat cereals, such as shredded wheat, with whole nuts, seeds and chunks of unsweetened, dried fruit.
C. What kind of cereal would you like? We have corn flake, rice crisps, all bran, shredded wheat. Which one would you prefer?
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