But energy isn 't the only way a banana can help us keep fit.
In Chinas traditional history of health-keeping thoughts, not only the Daoists but the Confucianists believe in being quiet to keep fit.
Good health is usually associated with exercise. But that is not the whole picture. In order to keep fit, you have to eat well, sleep well and generally feel good about yourself.
Aerobics are good for women to keep fit.
Because water makes people eel cool and swimming makes people keep fit.
However, the authors, from the University Pierre and Marie Curie in France, said that the results demonstrated the benefits of staying keep fit and healthy as we age.
Two citizens dance in the street, even though it is late. This is an inexpensive night out and a great way to keep fit, it also brings a lot of happiness too many citizens.
If everyone has a good habit, we would keep fit.
People not only keep fit or keep a good shape through doing more physical exercises, but also make many friends who have the similar interests.
The medical care centre is furnished with commonly used medicine equipment and medicines; Have multi-functional to keep fit and recover room, activity room, read room, emeritus all available rooms.
Mike: We should go climb the Fragrant Hills often to keep fit, too.
When it came to the time of parting, the students promised to each other that they would study hard, keep fit and meet again in the future.
Although I am not very thin under this way, I am not too fat and I can keep fit.
To keep fit, we often take part in physical exercise.
How many once thought it seems just days after the strong wind and big waves, drizzle. Growth is bound to bear hardships, and hardship is also a way to keep fit.
Asked on BBC Radio 5 Live whether he might quit for health reasons, the prime minister replied: "I am healthy and I am very fit. I run a lot to keep fit and I will continue to keep fit.
In the modern society, the fast pace of life with high pressure makes it rather necessary to keep fit, which is good for improving living and working efficiency.
I think you've heard the saying, "a sound mind dwells in a sound body." I have always tried my best to keep fit for my work.
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