When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it's too late.
The value of the goal naturally affects our procrastination, for example we procrastinate more on unpleasant tasks.
Accordingly, there are times when we procrastinate simply because it is difficult for us to concentrate on a project, the benefits of which will not be realized until some time in the future.
The psychologist, from the University of Calgary, has subsequently formed an equation for why people procrastinate, which began by studying 250 college students.
In the first place, we often procrastinate not by doing fun tasks but by doing jobs whose only allure is that they aren't what we should be doing.
Don't mind will urge you to eat that cake (" Just a bite! ") or smoke that cigarette or stop running or procrastinate.
There is endless potential within you, but if you procrastinate, all this potential is lost.
What do you procrastinate on?
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