But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
To get your weight down, you must keep off fattening foods.
Will it take extreme new laws aimed at more explicit labeling of fattening foods, curtailing food portions, raising taxes on junk food, or offering tax breaks for slim people?
Incidentally, it is just nonsensical to talk of fattening food.
Limit the intake of salty and highly fattening foods.
No one knows better the country's affection for fattening foods than Lidia Garcia Garduno, who's run a fruit stand in central Mexico City for the past 10 years.
Stuff calorie counts, just give me cake! Why putting nutritional information on the menu won't stop us eating fattening foods.
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