Turner tracked school beverage choices for three consecutive school years starting in 2006 and was surprised that the number of schools offering sugary drinks didn't decline at all.
Not only are sugary drinks detrimental for oral health, they're calorific and provide little in the way of nutrients.
Specifically, make sure that you do not have the following in your Home; bread, potatoes, pasta, chips, savory snacks, cakes, cookies, sweets, candies, chocolates and sugary drinks.
The charity also wants parents to avoid giving their children high-fat or high-calorie foods in their packed lunch, such as sugary drinks, because they could help make them overweight.
THE PROBLEM: Because you're super busy, with little time for proper meals, you rely on fast food, sugary drinks and snacks to provide a boost.
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