1、If you want a plan to follow, try “The South Beach Diet” (St. Martin’s Griffin, 2005) or “The Best Life Diet” (Simon &Schuster, 2006).
2、如果你想跟一本書練習,試試《南部沙灘膳食》(The South BeachDietSt. Martin’sGriffin 2005)或《最佳人生膳食》(The Best Life Diet Simon &Schuster 2006)。