Mrs He says that many women who join her group feel immense relief after they have unburdened themselves.
When a writer feels violent convulsions like an electric storm in his head, and he doesn't feel happy until he gets the ideas out of his system and puts them down on paper and feels an immense relief, that is literary birth.
To my immense relief, they had to get extra chairs for a larger-than-expected crowd that seemed genuinely glad to see me.