HowtogetoutofbadhabitsMostofushaveoneorafewbadhabitstha...

问题详情：

How to get out of bad habits

Most of us have one or a few bad habits that we’d like to get out of.   36  I have a few suggestions that have helped me and people around me. Here are some tips that can help you finally get out of that bad habit.

  37   If you tell people around you that you will stop smoking or start to exercise three times a week, then they will check up on you. And you will feel you have to keep your promise because it is let out into the world.

Avoid temptations (诱惑).   38   Places where you are likely to spend too much money. Things in your cupboard that will not help you to get healthier and you should not have at home at all. And people that drag (拉) you down and back into your old ways.

  39   It may seem like a good idea to change your life all at once. In our daily life, stress and lack (缺乏) of energy usually lead to failure. Don’t try to be Superman or Wonder Woman. Take it easy and break one habit at a time.

  40   You will probably not succeed the first time you do it. You fail and you make mistakes when you make changes and try new things. That’s just life and nothing to feel bad about. What you should do next is try again.

A. Tell your friends and family.

B. Know what usually gets you into bad habits.

C. See your future in your mind.

D. The reason why we need to make good habits.

E. But how do you do it?

F. Don’t break more than one habit at a time.

G. If at first you don’t succeed, please try again.

【回答】

CAEDF

知识点：七选五题型

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