Houseworknotgoodexercise,saysstudy36.　　　Itevensaidthatp...

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Housework not good exercise,says study

36.　　　It even said that people who did the most housework were usually the most overweight.37.　　　The contribution of domestic physical activity to meeting current recommendations for questions whether activities like do-it-yourself,gardening and housework are good exercise.38.　　　but there is a danger that people incorrectly think housework is proper exercise. 

A total of 4,563 adults took a survey about their weekly physical activity.39.　　　Researcher Professor Murphy said any physical activity should increase the amount of calories burnt.40.　　　She said housework was “inversely related to leanness” said this suggested that either people overestimate how hard housework was an exercise,or they eat too much because they think they have lost lots of calories doing household chores. 

ver,her study found the opposite.

le who do housework usually eat more.

C.A new study says housework is not the quality exercise many people think it is.

research showed that people who included housework as exercise tended to be heavier.

study is called “Does doing housework keep you healthy?”

think doing exercise is of great benefit to healthy.

says any activity is better than none.

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CEGDA

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