AFewTipsforSelf-AcceptanceWeallwantittoacceptandloveour...

問題詳情：

A Few Tips for Self-Acceptance

We all want it to accept and love ourselves. But at times it seems too difficult and too far out of reach. ___36___ Here’s a handful of ways that will set you in the right direction.

●___37___ Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world.

●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. ___38___ You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? ＂That didn’t go as planned. But, I tried my best.＂

●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. ___39___

●Now that you’ve listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don’t feel good enough. Now, read these words back to yourself. ___40___ Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?

A. Feeling upset again?

B. Where do you start?

C. Nothing is too small to celebrate.

D. Remember, you are only human.

E. Set an intention for self-acceptance.

F. Stop comparing yourself with others.

G. When does the comparison game start?

【回答】

36. B    37. F    38. D    39. C    40. A

這是一篇説明文。文章介紹了幾個自我接納的小技巧。

【36題詳解】

根據題目A Few Tips for Self-acceptance及下文的Here's a handful of ways that will set you in the right direction.(這有很多可以幫你找到正確方向的方法。)可知，選項B. Where do you start? (從哪裏開始那？)最合下文語境，故選B項。

【37題詳解】

根據下文Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own; you are the only one in this world.(你是否希望最終你會因為自己的生活比他們的好而感到有力量？要知道，你的生活是你自己的；你在這個世界上是獨一無二的。)可知，本段主要講述不要把自己和別人作比較，因為生活是我們自己的，我們也是世界上獨一無二的。故F. Stop comparing yourself with others.(停止把自己和別人進行比較。)可以作為本段中心句，故選F項。

【38題詳解】

根據本文的中心句Forgive yourself for mistakes that you have made. (原諒自己所犯的錯誤。)及下文的You will make mistakes, time and time again. (你會一次又一次地犯錯誤。)可知，選項D. Remember, you are only human.(記住，你只是個人。)與上下文銜接最好，故選D項。

【39題詳解】

根據上文List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today.(列出你所有的成就。你有了一份工作，拿到了學位，今天就起牀了。)可知，選項C. Nothing is too small to celebrate.(沒有什麼事是太小而不值得慶祝。)與上文銜接最好，故選C項。

【40題詳解】

結合上文Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself.(用語言來解釋為什麼你覺得自己不值得，為什麼你覺得自己不夠好。現在，自己讀一下這些話。)和下文的Turn to a page in your journal to your list of strengths and achievements. See how awesome you are? (翻到你日記本上記下你的有點和成就的那頁。看到你有多棒了嗎？)可知，選項A. Feeling upset again?(再次感覺心煩意亂了嗎？)最合上下文語境，故選A項。

知識點：七選五題型

題型：閲讀填空