書面表達衞生健康飲食:健康一直是人們關注的問題,我校要舉行以“關愛健康”為題的主題班會，請根據下表內容,談談你...

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書面表達

衞生健康飲食:健康一直是人們關注的問題,我校要舉行以“關愛健康”為題的主題班會，請根據下表內容,談談你的看法（保持健康的重要* ，保持健康的方法， 保持健康的結論）， 寫一篇80字左右的演講稿.

1.多吃水果蔬菜,保持飲食平衡,避免含糖高,脂肪高的食物

2.多鍛鍊,健身強體;

3.鄙棄不良習慣 

【回答】

Dear boys and girls ：

Here is my advice about how to keep health / fit.

As a middle school student, first you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子)。 Then you should pay attention to your diet or meals. Don’t eat too much meat and sugar but more vegetables and fruit. Third you need enough sleep or rest. Next keep yourself happy. As people often say smiling makes younger. Last you mustn’t drink wine or smoke. They are bad for your health.

That is my advice. I hope you are healthy and enjoy your life. Thank you，bye!

範文2：

Dear boys and girls：

I’m talking about how to keep health/fit. Today many teenagers are unhealthy because they do less exercise， eat more junk food， and they usually do not have enough time to sleep. If we wish to keep fit, my advices are as follow：

Firstly，we must keep taking exercises every day, and eat lots of fruit and vegetables . Secondly，try to sleep for about 8 hours a night， and remember to “early to bed early to rise”。Finally，stay away from cigarettes / smoking / drugs毒品。 Besides(除此之外)，don’t forget to breathe (呼吸)the fresh air in the open air happy every day.

That is my advice. I hope you are healthy and enjoy your life.

知識點：提綱作文

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