Included in the green group of vegetables are broccoli, Brussels sprouts, and cabbage are cruciferous vegetables and contain powerful carcinogen blockers.
Other great choices are veggies from the cruciferous family, which include cauliflower and Brussels sprouts.
Don't care for broccoli? Go for other cruciferous choices like cabbage, bok choy, shredded broccoli slaw, cabbage, cauliflower, or Brussels sprouts.
Broccoli, cauliflower, and cabbage are all part of the cruciferous vegetable family.
Broccoli : Those who are five servings or more per week of cruciferous veggies were half as likely to develop bladder cancer over a ten year period as men who rarely are them.
According to a report in the Journal of the National Cancer Institute, Regardless of how many fruits and vegetables a group of 48,000 men ate, only those consuming broccoli and related cruciferous veggies reduced their risk of bladder cancer.
pungent leaves of any of numerous cruciferous herbs.
Other great choices are veggies from the cruciferous family, which include cauliflower and Brussels sprouts. And you can try new ways to use these vegetables.
Like its relatives broccoli, cabbage and kale, daikon is a cruciferous vegetable that offers cancer-protecting potential.
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