See grandma throw a shuttlecock upgrade, shuttlecock fell down on the side of the foot up, is about the play.
You took the right foot up.
Lift your foot up; you're standing on the hem of my dress.
And he had in his hand a little book open: and he set his right foot upon the sea, and his left foot on the earth.
As we put the front foot down, we lift the back foot up. We let yesterday go, and focus on today.
I lifted up my foot up over the kid's head, closed my eyes and stomped down.
I have taken my right foot up. Now I cannot take my left foot up.
Just one more thing, now take the left foot up also.
To understand how Lotus can hurt your knee, visualize lifting your right foot up and placing it atop your left thigh.
Study and research is like climbing a ladder to climb step by step, to a foot up four or five steps, the ground's day, that must be wrestling.