Gratitudekeepsuscenteredandwardsoffjealousy(妒忌)andnegat...

問題詳情：

Gratitude keeps us centered and wards off jealousy(妒忌) and negativity. Here are four little things we can do each day to nourish our sense of gratitude.

1. Choose your friends wisely.

    ____36____Help your friends develop more positive characteristics by living with those positive characteristics yourself. Know what kind of friends will help you nurture(培育) your soul and set out to find some.

2. Help your friends cultivate gratitude.

Before you say something about a friend’s situation, remember that everyone’s situation is unique. I’ve seen it happen to myself and to my friends. They’ll be perfectly happy until someone tells them they’re being mistreated. Suddenly, they’re upset. __37____ Make an agreement with your friends to cut the complaints from your conversations

3. Say “thank you”.

Who in your life do you appreciate? Let them know, whether it’s your mom, your kids, your friends, your husband, your child’s daycare provider or the helpful woman in the restaurant.        ____38___Make it a habit and your attention will suddenly turn to all the things people do for you. Also, write thank-you notes regularly, and be mindful of all the ways you show your appreciation by the things you do in return.

___39_____

   Today, try to be aware of all the aspects of your personal, professional and family life for which you are thankful. Take a few minutes today to appreciate nature.____40____   Whether you focus on the stars above, a distant mountain range or the cottonwood tree in your backyard, try to notice the details. Give thanks for the beauty that surrounds you.

Regardless of whether you write down these items, spend some time each day focusing on the little things in your life that make each day special.

A. Be mindful of the little things.

B. Let’s work on focusing on what we have.

C. A heartfelt thank-you often does the trick.

D. Day by day, make a goal to stop complaining about your life.

E. Go for a walk and only notice those things that are beautiful.

F. At the end of each day, you record at least five things you’re grateful for.

G. If you try to be spiritually strong, supportive, intelligent, energetic and positive, seek those characteristics in others.

【回答】

GDCAE

知識點：七選五題型

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