Qiao said women should quit smoking and drinking alcohol, stop using cosmetics that contain estrogen, exercise more, go to bed earlier and cut down on oily foods.
It's nothing serious, only indigestion due to too much oily food.
The oily food lay heavy on my stomach.
Stay away from oily food and artificial flavors.
The patient was warned not to eat oily food after the operation.
Note: Avoid having raw, cold, spicy or oily food(same apply to lactating mother), If condition is not improved, consult a medical doctor.
Those who often catch a cold will seldom eat Fried and oily food and work out more regularly.
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