Basil, oregano, cherry tomatoes, alfalfa sprouts and mint are easily grown in your kitchen window.
Speaking of salad ingredients, alfalfa sprouts also help cleanse your system and sweeten your breath.
Rinse alfalfa sprouts e cabbage and carrot well,then all the shredded ingredients in ice water for later use.
Women were more likely than men to eat only one risky food, raw alfalfa sprouts, which in the past 15 years have been linked to outbreaks of food poisoning.
And regarding high risk foods, the researchers found that significantly more men consumed undercooked meat and eggs than women, while more women were more likely to eat alfalfa sprouts.
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