“oily fish”簡單造句，oily fish造句子

Choose oily fish such as salmon, sardines, anchovies, herring, and mackerel.

The only naturally rich dietary sources are oily fish from the sea like salmon and mackerel, egg yolks, liver and fish liver oil.

The omega-3 fatty acids found in oily fish are thought to help the heart beat more regularly, reduce triglyceride levels, and prevent blood clots from forming in the coronary arteries.

One portion should be white fish, and one portion should be oily fish.

Omega-3s: cannot be made by the body. They are obtained from oily fish, cod liver oil and egg.

Other sources of vitamin D include oily fish, such as tuna and sardines, egg yolks, fortified milk, and vitamin D supplements.

Butter, margarine, and oily fish are all good sources of vitamin d.

Butt pungent packed lunches including oily fish, cheese and egg sandwiches are having an adverse effect on working conditions and office culture.

Try and incorporate oily fish into your diet twice weekly.

But they caution that too much oily fish is bad because it can contain low levels of pollutants that can build up in the body.

Aim to eat salmon or another oily fish, like mackerel, herring, or canned tuna, at least twice a week.

Health guidelines suggest eating oily fish at least twice a week...

Researchers are reporting new studies showing that eating oily fish reduces the chance of dying from a heart attack.

Try to eat oily fish and eggs regularly.

Milk, oily fish and eggs all contain vitamin D.